Description
Promotes metabolic processes: The active ingredient in cayenne and chili peppers – capsaicin – increases the thermogenic effect, helping the body burn more calories, therefore it is a good helper in weight control.
- A study conducted in 2017 came to the following conclusions: hot peppers added to food provided a feeling of satiety after a meal, improved energy levels 1 hour after a meal and reduced hunger.
Aide in digestion: Apple cider vinegar improves stomach acid levels, while capsaicin promotes the digestive process, reducing bloating and discomfort after eating.
Improves blood circulation: the active ingredient capsaicin promotes blood vessel dilation, strengthening cardiovascular health.
Cleanses the body: apple cider vinegar improves liver function, while hot peppers promote sweating, which helps eliminate toxins. For this purpose, you can add one to two teaspoons of hot pepper infusion to water to drink in a bath or sauna and rid yourself of toxins.
Stabilizes blood sugar levels: the synergy of apple cider vinegar and hot peppers helps balance blood glucose levels.
Strengthens immunity: apple cider vinegar and capsaicin provide double protection against viruses and other unwanted microorganisms. One of the saponins in hot peppers has proven its ability to fight difficult-to-defeat yeast fungi – c. albicans and a. Fumigatus (the cause of aspergillosis), which tends to cause many problems in people with weakened immune systems.
Relieves nasal congestion: The warming effect of capsaicin clears the airways and helps relieve the symptoms of nasal congestion.
Relieves pain: Thanks to its effect on nerve receptors, the active ingredients in hot peppers relieve pain, so an infusion of hot peppers in vinegar can also be used externally, after diluting it with water or mixing it with olive oil. Protect mucous membranes and eyes, as they may be too sensitive to the effects of this infusion.






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