{"id":1140,"date":"2025-06-20T05:15:17","date_gmt":"2025-06-20T05:15:17","guid":{"rendered":"https:\/\/doles.lv\/product\/naturalus-obuoliu-sidro-actas\/"},"modified":"2025-06-20T05:15:17","modified_gmt":"2025-06-20T05:15:17","slug":"naturalus-obuoliu-sidro-actas","status":"publish","type":"product","link":"https:\/\/doles.lv\/lt\/products\/naturalus-obuoliu-sidro-actas\/","title":{"rendered":"Nat\u016bralus obuoli\u0173 sidro actas"},"content":{"rendered":"<p>\u201eDole\u201c obuoli\u0173 sidro actas fermentuojamas naudojant med\u0173 ir nat\u016bral\u0173 fermentacijos proces\u0105, kurio metu sukuriamas unikalus ir niuansuotas vaisinis obuoli\u0173 sidro actas. Prie\u0161 i\u0161pilstant \u012f butelius, jis nefiltruojamas, nepasterizuojamas ar kitaip apdorojamas, tod\u0117l acto r\u016bg\u0161ties bakterijos toliau formuoja savo kolonijas ir laikui b\u0117gant butelio dugne gali susidaryti nuos\u0117d\u0173 ar net \u201eacto motina\u201c, pana\u0161i \u012f arbatos gryb\u0105. Jei tai tampa problemati\u0161ka, act\u0105 galite perko\u0161ti per arbatos sietel\u012f. Toks actas laikomas \u201egyvu\u201c ir jame yra daugiau vitamin\u0173, ferment\u0173 ir verting\u0173 med\u017eiag\u0173 nei pasterizuotame, filtruotame ar skaidriname acte. Manoma, kad nat\u016braliai fermentuotame acte, nebent jis b\u016bt\u0173 specialiai praturtintas, acto r\u016bg\u0161ties koncentracija yra 4\u20135 %. To nepakanka tokiam actui naudoti konservavimui, ta\u010diau j\u012f tikrai galima rinktis greito marinavimo receptuose, laikant \u0161iuos produktus \u0161aldytuve iki dviej\u0173 savai\u010di\u0173.<\/p>\n<p>I\u0161 nat\u016brali\u0173 sul\u010di\u0173 fermentuotame obuoli\u0173 sidro acte yra kalio, magnio, kalcio ir gele\u017eies, taip pat vitamino C ir polifenoli\u0173 (nat\u016brali\u0173 augal\u0173 med\u017eiag\u0173, kurios veikia kaip antioksidantai), pektino (tirpios skaidulos).<\/p>\n<p><strong>NAUDOJIMAS<\/strong><\/p>\n<p>Obuoli\u0173 sidro act\u0105 galima naudoti tiek \u012f vid\u0173, tiek \u012f i\u0161or\u0119. I\u0161 jo galima gaminti salot\u0173 ir u\u017ekand\u017ei\u0173 pada\u017eus, marinatus, j\u012f galima d\u0117ti kaip r\u016bg\u0161tingum\u0105 reguliuojan\u010di\u0105 med\u017eiag\u0105 \u012f sriubas, tro\u0161kinius, pikanti\u0161kus ir sald\u017eius patiekalus. Obuoli\u0173 sidro act\u0105 galima naudoti vien\u0105 valgom\u0105j\u012f \u0161auk\u0161t\u0105 ma\u017eoje stiklin\u0117je \u0161ilto vandens prie\u0161 arba po valgio, siekiant pagerinti vir\u0161kinim\u0105, subalansuoti gliukoz\u0117s kiek\u012f kraujyje ir kontroliuoti svor\u012f.<br \/>\nTurimi tyrim\u0173 duomenys rodo, kad nat\u016bralus obuoli\u0173 sidro actas gali normalizuoti gliukoz\u0117s kiek\u012f kraujyje, pagerinti jautrum\u0105 insulinui, suma\u017einti cholesterolio ir triglicerid\u0173 kiek\u012f, suma\u017einti kraujosp\u016bd\u012f ir pagerinti kognityvinius procesus. Norint pasiekti pastebim\u0173 rezultat\u0173, obuoli\u0173 sidro act\u0105 reikia vartoti reguliariai. \u017dmon\u0117s, vartojantys vaistus cholesterolio, cukraus kiekiui ar kraujosp\u016bd\u017eiui ma\u017einti, tur\u0117t\u0173 reguliariai atlikti atitinkamus matavimus ir konsultuotis su savo \u0161eimos gydytoju, kad prireikus b\u016bt\u0173 galima pakoreguoti vaist\u0173 doz\u0119. \u017dmon\u0117ms, sergantiems \u016bminiu gastritu, skrand\u017eio ar dvylikapir\u0161t\u0117s \u017earnos opalige, nerekomenduojama vartoti a\u0161traus maisto ir g\u0117rim\u0173, \u012fskaitant bet kok\u012f act\u0105, kol nebus pa\u0161alinta atitinkama sveikatos problema.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nat\u016bralus obuoli\u0173 sidro actas, fermentuotas su medumi, nusodintas, nefiltruotas, nepasterizuotas. Sud\u0117tyje yra gyv\u0173 acto r\u016bg\u0161ties bakterij\u0173, kurios laikui b\u0117gant gali sudaryti nuos\u0117das butelio dugne.<\/p>\n<p>Rekomenduojama iki: galiojimo data nenurodyta<\/p>\n<p>Laikymo s\u0105lygos: laikyti tamsioje, v\u0117sioje vietoje, saugoti nuo tiesiogini\u0173 saul\u0117s spinduli\u0173. Svarbu! Butelis visada turi b\u016bti sandariai u\u017edarytas, kitaip gali suma\u017e\u0117ti acto r\u016bg\u0161ties koncentracija ir actas gali sugesti.<\/p>\n","protected":false},"featured_media":3103,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[203],"product_tag":[],"class_list":{"0":"post-1140","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vaisiu-actai","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable","13":"add-to-wishlist-before_image"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201eDole\u201c obuoli\u0173 sidro actas \u2013 \u017ealias, nefiltruotas, nepasterizuotas, su fermentais<\/title>\n<meta name=\"description\" content=\"\u201eDole\u201c obuoli\u0173 sidro actas, fermentuotas su medumi nat\u016bralios fermentacijos b\u016bdu tik stikliniuose induose \u2013 j\u016bs\u0173 sveikatai ir gerovei. 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