Description
The Mediterranean diet is considered one of the healthiest and herbs with anti-inflammatory, antiviral and antibacterial properties play a major role in it; they improve digestion, blood circulation and cardiovascular health, as well as reduce the risk of oncological diseases. The rosemary, oregano, thyme and basil contained in the composition contain rosmarinic acid, which improves immunity (anti-inflammatory, antibacterial and antioxidant effects) and brain function, protects against neurodegenerative diseases, reduces the risk of oncological diseases, and can also reduce various skin problems when used externally (the infusion can be diluted 1:1 with water).
Parsley has antiseptic properties, so it can reduce infectious diseases and help reduce swelling and pain from insect bites (a piece of cotton wool or gauze soaked in the infusion should be kept on the painful area for about 10-20 minutes, then rinsed). Like the other herbs used in this infusion, parsley and marjoram also reduce bloating and gas, relieve spasms and cramps. Parsley, marjoram and thyme are a great combination for colds – they help reduce coughs, runny noses and general cold symptoms, and help restore appetite after illness. Thyme, oregano and marjoram promote cardiovascular health, reducing blood pressure and cholesterol levels.
Peppermint is effective against bacteria such as E. coli and S. aureus, improving oral health.








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